Lever for meditasjon. Nesten.

gikk igjennom pappas cd samling, merklig nok fant jeg en haug med meditasjon cd'er...
"Close your eyes
what do you see?
nothing.
And that's just it. Nothing.
Blankness- an empty mental landscape.
But it is not empty.
Look again. This time deeper.
You have plainted the emptiness with your own colours.
Created your own contours, dimensions.
Hold the paintbrush yourself and concentrate.
Visualize your own World- as you want it.
as you wish it... and it shall be done.
And in closing those weary eyes
you will take back the control
and find the pure essence of that which is you"

Elwood James